{"id":160660,"date":"2025-11-19T15:09:17","date_gmt":"2025-11-19T15:09:17","guid":{"rendered":"https:\/\/fitness247.ch\/training-code-of-conduct\/"},"modified":"2026-09-02T14:40:09","modified_gmt":"2026-09-02T14:40:09","slug":"training-code-of-conduct","status":"publish","type":"page","link":"https:\/\/fitness247.ch\/en\/training-code-of-conduct\/","title":{"rendered":"Training Code of Conduct"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row row_height_percent=&#8221;94&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;5&#8243; back_color=&#8221;color-xsdn&#8221; back_image=&#8221;172130&#8243; overlay_alpha=&#8221;100&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; top_divider=&#8221;step&#8221; bottom_divider=&#8221;step&#8221; mobile_visibility=&#8221;yes&#8221; content_parallax=&#8221;3&#8243; content_parallax_safe=&#8221;yes&#8221; uncode_shortcode_id=&#8221;125373&#8243; back_color_type=&#8221;uncode-palette&#8221; overlay_color_type=&#8221;uncode-gradient&#8221; overlay_color_gradient=&#8221;{&#8220;css&#8220;:&#8220;background: linear-gradient(to bottom , rgba(0, 0, 0, 0) , rgb(0, 0, 0) 86%);&#8220;,&#8220;sliders&#8220;:`{`{&#8220;color&#8220;:&#8220;rgba(0, 0, 0, 0)&#8220;,&#8220;position&#8220;:0},{&#8220;color&#8220;:&#8220;rgb(0, 0, 0)&#8220;,&#8220;position&#8220;:86}`}`,&#8220;type&#8220;:&#8220;linear&#8220;,&#8220;direction&#8220;:&#8220;top&#8220;}&#8221; el_class=&#8221;unmargin-h-force unmargin-bottom-force unradius-hg-top-bottom&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;bottom&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;100&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;176201&#8243; mobile_height=&#8221;50vh&#8221;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; limit_content=&#8221;&#8221; uncode_shortcode_id=&#8221;558000&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; position_horizontal=&#8221;left&#8221; position_vertical=&#8221;justify&#8221; gutter_size=&#8221;1&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; align_medium=&#8221;align_center_tablet&#8221; medium_width=&#8221;0&#8243; align_mobile=&#8221;align_center_mobile&#8221; mobile_width=&#8221;0&#8243; width=&#8221;2\/3&#8243; uncode_shortcode_id=&#8221;742069&#8243;][vc_custom_heading text_color=&#8221;color-xsdn&#8221; heading_semantic=&#8221;h1&#8243; text_size=&#8221;h6&#8243; text_weight=&#8221;600&#8243; text_transform=&#8221;uppercase&#8221; badge_style=&#8221;yes&#8221; back_color=&#8221;color-280798&#8243; radius=&#8221;xl&#8221; uncode_shortcode_id=&#8221;118097&#8243; back_color_type=&#8221;uncode-palette&#8221; text_color_type=&#8221;uncode-palette&#8221;]Training Code of Conduct[\/vc_custom_heading][vc_empty_space empty_h=&#8221;1&#8243;][vc_custom_heading text_size=&#8221;fontsize-189722&#8243; text_weight=&#8221;700&#8243; text_transform=&#8221;uppercase&#8221; uncode_shortcode_id=&#8221;157804&#8243;]For respectful and safe coexistence in the gym[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;bottom&#8221; align_horizontal=&#8221;align_right&#8221; gutter_size=&#8221;2&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; align_medium=&#8221;align_center_tablet&#8221; medium_width=&#8221;0&#8243; align_mobile=&#8221;align_center_mobile&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;150369&#8243;][vc_column_text uncode_shortcode_id=&#8221;197279&#8243;]Our Training Code of Conduct ensures that all members at FITNESS 24\/7 feel comfortable \u2013 regardless of their training level, experience, or time of day. With a few clear rules, we create a pleasant atmosphere where everyone can train safely, respectfully, and effectively.[\/vc_column_text][vc_empty_space empty_h=&#8221;2&#8243;][vc_button button_color=&#8221;color-280798&#8243; radius=&#8221;btn-square&#8221; hover_fx=&#8221;full-colored&#8221; border_width=&#8221;0&#8243; display=&#8221;inline&#8221; link=&#8221;url:%23trainingskodex|&#8221; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;164197&#8243;]To the Training Code of Conduct[\/vc_button][vc_empty_space empty_h=&#8221;3&#8243; desktop_visibility=&#8221;yes&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space empty_h=&#8221;1&#8243;][vc_empty_space empty_h=&#8221;1&#8243;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;94&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;4&#8243; bottom_padding=&#8221;5&#8243; back_image=&#8221;172131&#8243; overlay_alpha=&#8221;100&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; top_divider=&#8221;step&#8221; bottom_divider=&#8221;step&#8221; desktop_visibility=&#8221;yes&#8221; medium_visibility=&#8221;yes&#8221; content_parallax=&#8221;3&#8243; content_parallax_safe=&#8221;yes&#8221; uncode_shortcode_id=&#8221;966082&#8243; back_color_type=&#8221;uncode-gradient&#8221; overlay_color_type=&#8221;uncode-gradient&#8221; overlay_color_gradient=&#8221;{&#8220;css&#8220;:&#8220;background: linear-gradient(to bottom , rgba(0, 0, 0, 0.1) , rgb(0, 0, 0) 86%);&#8220;,&#8220;sliders&#8220;:`{`{&#8220;color&#8220;:&#8220;rgba(0, 0, 0, 0.1)&#8220;,&#8220;position&#8220;:0},{&#8220;color&#8220;:&#8220;rgb(0, 0, 0)&#8220;,&#8220;position&#8220;:86}`}`,&#8220;type&#8220;:&#8220;linear&#8220;,&#8220;direction&#8220;:&#8220;top&#8220;}&#8221; el_class=&#8221;unmargin-h-force unmargin-bottom-force unradius-hg-top-bottom&#8221; back_color_gradient=&#8221;{&#8220;css&#8220;:&#8220;background: linear-gradient(to right , rgb(103, 0, 7) , rgb(225, 0, 15) 100%);&#8220;,&#8220;sliders&#8220;:`{`{&#8220;color&#8220;:&#8220;rgb(103, 0, 7)&#8220;,&#8220;position&#8220;:0},{&#8220;color&#8220;:&#8220;rgb(225, 0, 15)&#8220;,&#8220;position&#8220;:100}`}`,&#8220;type&#8220;:&#8220;linear&#8220;,&#8220;direction&#8220;:&#8220;left&#8220;}&#8221;][vc_column column_width_percent=&#8221;100&#8243; position_vertical=&#8221;bottom&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;100&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;176201&#8243; mobile_height=&#8221;50vh&#8221;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; limit_content=&#8221;&#8221; uncode_shortcode_id=&#8221;558000&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; position_horizontal=&#8221;left&#8221; position_vertical=&#8221;justify&#8221; gutter_size=&#8221;1&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; align_medium=&#8221;align_center_tablet&#8221; medium_width=&#8221;0&#8243; align_mobile=&#8221;align_center_mobile&#8221; mobile_width=&#8221;0&#8243; width=&#8221;2\/3&#8243; uncode_shortcode_id=&#8221;742069&#8243;][vc_custom_heading text_color=&#8221;color-xsdn&#8221; heading_semantic=&#8221;h1&#8243; text_size=&#8221;h6&#8243; text_weight=&#8221;600&#8243; text_transform=&#8221;uppercase&#8221; badge_style=&#8221;yes&#8221; back_color=&#8221;color-280798&#8243; radius=&#8221;xl&#8221; uncode_shortcode_id=&#8221;207946&#8243; back_color_type=&#8221;uncode-palette&#8221; text_color_type=&#8221;uncode-palette&#8221;]Training Code of Conduct[\/vc_custom_heading][vc_empty_space empty_h=&#8221;1&#8243;][vc_custom_heading text_size=&#8221;fontsize-189722&#8243; text_weight=&#8221;700&#8243; text_transform=&#8221;uppercase&#8221; uncode_shortcode_id=&#8221;835815&#8243;]For respectful and safe coexistence in the gym[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;bottom&#8221; align_horizontal=&#8221;align_right&#8221; gutter_size=&#8221;2&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; align_medium=&#8221;align_center_tablet&#8221; medium_width=&#8221;0&#8243; align_mobile=&#8221;align_center_mobile&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;150369&#8243;][vc_column_text uncode_shortcode_id=&#8221;298355&#8243;]<\/p>\n<p data-start=\"266\" data-end=\"544\">Our Training Code of Conduct ensures that all members at FITNESS 24\/7 feel comfortable \u2013 regardless of their training level, experience, or time of day. With a few clear rules, we create a pleasant atmosphere where everyone can train safely, respectfully, and effectively.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space empty_h=&#8221;3&#8243;][\/vc_column][\/vc_row][vc_row row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;10&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;176488&#8243;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; back_color=&#8221;color-prif&#8221; overlay_alpha=&#8221;50&#8243; radius=&#8221;lg&#8221; shadow=&#8221;lg&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;-4&#8243; shift_y_fixed=&#8221;yes&#8221; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;bottom-t-top&#8221; animation_delay=&#8221;1000&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;955046&#8243; back_color_type=&#8221;uncode-palette&#8221;][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; mobile_visibility=&#8221;yes&#8221; uncode_shortcode_id=&#8221;196602&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;4&#8243; align_mobile=&#8221;align_center_mobile&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;107115&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_transform=&#8221;uppercase&#8221; uncode_shortcode_id=&#8221;326966&#8243;]Together, we create a fair and pleasant training experience[\/vc_custom_heading][\/vc_column_inner][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;2&#8243; mobile_width=&#8221;4&#8243; width=&#8221;1\/2&#8243; uncode_shortcode_id=&#8221;158053&#8243;][vc_single_image media=&#8221;160440&#8243; media_width_percent=&#8221;80&#8243; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;970720&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner row_inner_height_percent=&#8221;0&#8243; overlay_alpha=&#8221;50&#8243; gutter_size=&#8221;3&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; desktop_visibility=&#8221;yes&#8221; medium_visibility=&#8221;yes&#8221; uncode_shortcode_id=&#8221;353305&#8243;][vc_column_inner column_width_percent=&#8221;100&#8243; position_vertical=&#8221;middle&#8221; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;4&#8243; align_mobile=&#8221;align_center_mobile&#8221; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;107115&#8243;][vc_custom_heading heading_semantic=&#8221;h3&#8243; text_size=&#8221;h3&#8243; text_transform=&#8221;uppercase&#8221; uncode_shortcode_id=&#8221;117588&#8243;]Together, we create a fair and pleasant training experience[\/vc_custom_heading][vc_single_image media=&#8221;160440&#8243; media_width_percent=&#8221;80&#8243; alignment=&#8221;center&#8221; uncode_shortcode_id=&#8221;971400&#8243;][vc_button button_color=&#8221;color-280798&#8243; radius=&#8221;btn-square&#8221; hover_fx=&#8221;full-colored&#8221; border_width=&#8221;0&#8243; display=&#8221;inline&#8221; link=&#8221;url:%23trainingskodex|&#8221; button_color_type=&#8221;uncode-palette&#8221; uncode_shortcode_id=&#8221;212914&#8243;]To the Training Code of Conduct[\/vc_button][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;3&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;3&#8243; back_image=&#8221;159284&#8243; overlay_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;85&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; enable_bottom_divider=&#8221;default&#8221; bottom_divider=&#8221;gradient&#8221; shape_bottom_h_use_pixel=&#8221;true&#8221; shape_bottom_height_percent=&#8221;33&#8243; shape_bottom_color=&#8221;color-xsdn&#8221; shape_bottom_opacity=&#8221;100&#8243; shape_bottom_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;198621&#8243; overlay_color_type=&#8221;uncode-palette&#8221; shape_bottom_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;177227&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;75&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;565531&#8243;][vc_custom_heading text_color=&#8221;color-xsdn&#8221; heading_semantic=&#8221;p&#8221; text_size=&#8221;h6&#8243; text_weight=&#8221;600&#8243; text_transform=&#8221;uppercase&#8221; badge_style=&#8221;yes&#8221; back_color=&#8221;color-280798&#8243; radius=&#8221;xl&#8221; uncode_shortcode_id=&#8221;207629&#8243; back_color_type=&#8221;uncode-palette&#8221; text_color_type=&#8221;uncode-palette&#8221;]Clear Rules[\/vc_custom_heading][vc_custom_heading text_size=&#8221;fontsize-189722&#8243; text_transform=&#8221;uppercase&#8221; sub_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;135951&#8243;]<span style=\"color: #000000;\">Together, we ensure<\/span> a harmonious workout[\/vc_custom_heading][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;189061&#8243;]Our Training Code of Conduct forms the basis for a respectful, safe, and motivating environment in the gym. It describes the most important rules of conduct that enable all members to have a pleasant workout \u2013 from showing consideration for others and maintaining hygiene to careful use of equipment. By adhering to these principles, we create an atmosphere where everyone enjoys training and feels comfortable.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;2&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;3&#8243; back_image=&#8221;159315&#8243; overlay_alpha=&#8221;80&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; inverted_device_order=&#8221;yes&#8221; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;115845&#8243; back_color_type=&#8221;uncode-gradient&#8221; back_color_gradient=&#8221;{&#8220;css&#8220;:&#8220;background: linear-gradient(to right , rgb(103, 0, 7) , rgb(225, 0, 15) 100%);&#8220;,&#8220;sliders&#8220;:`{`{&#8220;color&#8220;:&#8220;rgb(103, 0, 7)&#8220;,&#8220;position&#8220;:0},{&#8220;color&#8220;:&#8220;rgb(225, 0, 15)&#8220;,&#8220;position&#8220;:100}`}`,&#8220;type&#8220;:&#8220;linear&#8220;,&#8220;direction&#8220;:&#8220;left&#8220;}&#8221; overlay_color_type=&#8221;uncode-gradient&#8221; overlay_color_gradient=&#8221;{&#8220;css&#8220;:&#8220;background: linear-gradient(to right , rgb(103, 0, 7) , rgb(225, 0, 15) 100%);&#8220;,&#8220;sliders&#8220;:`{`{&#8220;color&#8220;:&#8220;rgb(103, 0, 7)&#8220;,&#8220;position&#8220;:0},{&#8220;color&#8220;:&#8220;rgb(225, 0, 15)&#8220;,&#8220;position&#8220;:100}`}`,&#8220;type&#8220;:&#8220;linear&#8220;,&#8220;direction&#8220;:&#8220;left&#8220;}&#8221; row_name=&#8221;trainingskodex&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;3&#8243; style=&#8221;dark&#8221; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;869046&#8243;][vc_accordion sign=&#8221;plus&#8221; gutter_simple=&#8221;0&#8243; uncode_shortcode_id=&#8221;105464&#8243;][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;1. Be prepared and dress appropriately&#8221; tab_id=&#8221;1716380081-1-251763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;169045&#8243;]Your T-shirt and towel are essential for a hygienic workout. They not only protect the equipment from sweat but also ensure that the equipment remains clean after each use.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;2. Pay attention to your hygiene&#8221; tab_id=&#8221;1716381132555-9-71763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;898655&#8243;]Good hygiene is essential for a pleasant workout experience. A quick shower and some deodorant before your workout help keep the atmosphere fresh and clean for you and everyone else.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;3. Wear clean shoes&#8221; tab_id=&#8221;1716381215604-10-101763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;734937&#8243;]Your shoes carry you from exercise to exercise \u2013 make sure they are clean and leave no marks.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;4. Your music, your rhythm&#8221; tab_id=&#8221;1716380081-2-151763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;134497&#8243;]Enjoy your favorite music! But don&#8217;t forget to wear headphones so everyone in the room can find their own beat.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;5. Bring positivity&#8221; tab_id=&#8221;1716380379232-2-71763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;595910&#8243;]Everyone counts here. Let&#8217;s create an atmosphere where support and motivation are paramount, free from ego and competition.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;6. Handle weights with care&#8221; tab_id=&#8221;1716380440731-3-81763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;124806&#8243;]Treat the weights like a good friend \u2013 with care and respect. Together, we ensure that our equipment remains safe and in top condition.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;7. Handle equipment with care&#8221; tab_id=&#8221;1716380484147-4-41763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;146406&#8243;]Every piece of equipment is an important part of our gym. Use it wisely and keep it clean so it&#8217;s still there for all of us tomorrow.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;8. Tidy up as you would expect&#8221; tab_id=&#8221;1716380528360-5-61763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;316940&#8243;]Put dumbbells back in their place after use, not on the training benches. A small step for you, a big one for order in the gym.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;9. Share training equipment fairly&#8221; tab_id=&#8221;1716380917544-6-41763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;660044&#8243;]Our equipment is for everyone. When you&#8217;re done with your set, make room for the next person so everyone can enjoy their workout.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;10. Keep the volume down&#8221; tab_id=&#8221;1716380973657-7-71763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;639288&#8243;]A little cheering is always fine, but don&#8217;t let the training zone become a noise zone. Your fellow members will thank you.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;11. Communicate kindly&#8221; tab_id=&#8221;1716381054226-8-11763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;160465&#8243;]A friendly word, a calm voice \u2013 this way, our gym remains a place where everyone can fully concentrate on their workout.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;12. No food on the training floor&#8221; tab_id=&#8221;1716381250338-11-01763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;120099&#8243;]Please only bring drinks in sealable containers to avoid spills. Food does not belong on the training floor \u2013 please consume your snacks in the designated area.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;13. Prohibition of magnesium powder&#8221; tab_id=&#8221;1716381495220-12-91763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;178652&#8243;]We keep the air and floor clean. Please refrain from using magnesium powder and choose residue-free grip aids.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;14. Cleanliness in the sanitary area&#8221; tab_id=&#8221;1716381584389-13-71763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;157597&#8243;]Keep the restrooms and changing rooms clean to ensure a pleasant environment for everyone.[\/vc_column_text][\/vc_accordion_tab][vc_accordion_tab gutter_size=&#8221;2&#8243; column_padding=&#8221;2&#8243; title=&#8221;15. Fair Play without Doping&#8221; tab_id=&#8221;1716381685236-14-101763564396674&#8243;][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;837153&#8243;]We stand for health and fairness. Illegal substances have no place here. Together, we ensure an honest and healthy training environment.<\/p>\n<p>Members who deal in or consume doping agents, drugs, medications, or other illegal substances may be excluded from training without prior warning.[\/vc_column_text][\/vc_accordion_tab][\/vc_accordion][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;3&#8243; top_padding=&#8221;3&#8243; bottom_padding=&#8221;3&#8243; back_image=&#8221;159284&#8243; overlay_color=&#8221;color-xsdn&#8221; overlay_alpha=&#8221;85&#8243; gutter_size=&#8221;3&#8243; column_width_percent=&#8221;100&#8243; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; enable_bottom_divider=&#8221;default&#8221; bottom_divider=&#8221;gradient&#8221; shape_bottom_h_use_pixel=&#8221;true&#8221; shape_bottom_height_percent=&#8221;33&#8243; shape_bottom_color=&#8221;color-xsdn&#8221; shape_bottom_opacity=&#8221;100&#8243; shape_bottom_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;198621&#8243; overlay_color_type=&#8221;uncode-palette&#8221; shape_bottom_color_type=&#8221;uncode-palette&#8221;][vc_column column_width_percent=&#8221;100&#8243; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; css_animation=&#8221;alpha-anim&#8221; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;177227&#8243;][vc_row_inner][vc_column_inner column_width_percent=&#8221;75&#8243; position_vertical=&#8221;middle&#8221; align_horizontal=&#8221;align_center&#8221; gutter_size=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/1&#8243; uncode_shortcode_id=&#8221;565531&#8243;][vc_custom_heading text_color=&#8221;color-xsdn&#8221; heading_semantic=&#8221;p&#8221; text_size=&#8221;h6&#8243; text_weight=&#8221;600&#8243; text_transform=&#8221;uppercase&#8221; badge_style=&#8221;yes&#8221; back_color=&#8221;color-280798&#8243; radius=&#8221;xl&#8221; uncode_shortcode_id=&#8221;122245&#8243; back_color_type=&#8221;uncode-palette&#8221; text_color_type=&#8221;uncode-palette&#8221;]Still have questions?[\/vc_custom_heading][vc_custom_heading text_size=&#8221;fontsize-189722&#8243; text_transform=&#8221;uppercase&#8221; sub_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;124827&#8243;]<span style=\"color: #000000;\">Just ask us!<\/span>[\/vc_custom_heading][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;157329&#8243;]If anything is unclear or you need further information about our gym rules, our team is always happy to help. We will gladly answer your questions in person so you feel safe and well-cared for during your workout.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row unlock_row_content=&#8221;yes&#8221; row_height_percent=&#8221;0&#8243; override_padding=&#8221;yes&#8221; h_padding=&#8221;3&#8243; top_padding=&#8221;0&#8243; bottom_padding=&#8221;3&#8243; overlay_alpha=&#8221;50&#8243; equal_height=&#8221;yes&#8221; gutter_size=&#8221;2&#8243; column_width_percent=&#8221;100&#8243; border_color=&#8221;color-gyho&#8221; border_style=&#8221;solid&#8221; shift_y=&#8221;0&#8243; z_index=&#8221;0&#8243; content_parallax=&#8221;0&#8243; uncode_shortcode_id=&#8221;995501&#8243; border_color_type=&#8221;uncode-palette&#8221; css=&#8221;.vc_custom_1763391114372{border-top-width: 1px !important;}&#8221;][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; back_color=&#8221;color-lxmt&#8221; 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text_size=&#8221;h1&#8243; text_transform=&#8221;uppercase&#8221; uncode_shortcode_id=&#8221;178081&#8243;]Address[\/vc_custom_heading][vc_column_text text_lead=&#8221;yes&#8221; uncode_shortcode_id=&#8221;414516&#8243;]Zentralstrasse 12<br \/>\n6030 Ebikon[\/vc_column_text][\/vc_column][vc_column column_width_percent=&#8221;100&#8243; gutter_size=&#8221;2&#8243; override_padding=&#8221;yes&#8221; column_padding=&#8221;3&#8243; back_color=&#8221;color-lxmt&#8221; overlay_alpha=&#8221;50&#8243; radius=&#8221;lg&#8221; shift_x=&#8221;0&#8243; shift_y=&#8221;0&#8243; shift_y_down=&#8221;0&#8243; z_index=&#8221;0&#8243; medium_width=&#8221;0&#8243; mobile_width=&#8221;0&#8243; width=&#8221;1\/3&#8243; uncode_shortcode_id=&#8221;918400&#8243; back_color_type=&#8221;uncode-palette&#8221; el_class=&#8221;mid-color&#8221;][vc_icon icon_image=&#8221;159753&#8243; media_size=&#8221;70&#8243; uncode_shortcode_id=&#8221;150729&#8243;][\/vc_icon][vc_empty_space empty_h=&#8221;1&#8243; medium_visibility=&#8221;yes&#8221; 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